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.8 to go!!
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82.0 kg
Lost so far: 25.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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270 kcal
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Fat: 20.00g | Prot: 14.00g | Carbs: 7.00g.
Lunch: Marketside Chef Salad with Uncured Ham & Turkey. more...
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Losing 2.9 kg a Week
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Chessire's Weight History
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