Weigh In record (no journal entry) for 30 March 2015
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1122 kcal
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Fat: 41.96g | Prot: 43.42g | Carbs: 113.98g.
Lunch: Water (Bottled), Tesco Pomegranate Seeds, Tesco Eat Fresh Mini Carrots Snack Pack, Tesco Finest Spinach & Pine Nut Pasta Salad. Dinner: Chicken Breast Meat (Roasted, Cooked), Bottled Water Unsweetened. Snacks/Other: Club Orange Biscuit, Budweiser Beer, Tesco Chocolate Hazelnut Spread, Hovis Original Wheatgerm. more...
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2346 kcal
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Exercise:
Walking up Stairs - 3 minutes, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 7 hours, PT - 1 hour, Resting - 4 hours and 57 minutes. more...
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Boydy1980's Weight History
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