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I have shown a gain this week it must have been the pizza
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78.9 kg
Lost so far: 7.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 81.06g | Prot: 63.67g | Carbs: 152.16g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Nestle Coffee Mate. Dinner: Tesco Southern Chicken Drymsticks & Thighs, McCain Crinkle Chips, Nestle Coffee Mate. Snacks/Other: Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.2 kg a Week
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Sylvia chedzey's Weight History
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