Weigh In record (no journal entry) for 25 September 2023
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99.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1932 kcal
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Fat: 58.66g | Prot: 157.26g | Carbs: 196.58g.
Dinner: Tesco Sage & Onion Stuffing Mix, Aunt Bessie's Mini Roasties, Extra Virgin Olive Oil, Tesco Sweet Chilli Chicken Breast Fillets, Tomatoes, Broccoli, Frylight Extra Virgin Olive Oil Spray. Snacks/Other: Danone Yopro Protein Pudding, Grenade Carb Killa Chocolate Chip Salted Caramel, Apples, Alpen Light Salted Caramel, Grenade Carb Killa Chocolate Chip Salted Caramel, Fibre One Lemon Drizzle Squares. more...
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Gaining 4.4 kg a Week
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BarryMaughan's Weight History
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