Weigh In record (no journal entry) for 30 March 2015
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94.3 kg
Lost so far: 1.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 48.13g | Prot: 218.50g | Carbs: 159.65g.
Lunch: Morrisons Medium Cheddar, Tesco Wafer Thin Ham, DS Rice Cakes, Broccoli , Red Tomatoes, Coconut Oil, Banana, Morrisons Bistro Style Salad, Morrisons Chinese Style Stir Fry, Morrisons Basmati Rice, Gonzalez Butchers Chicken Pinchitos. more...
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Gaining 11.9 kg a Week
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desoizal's Weight History
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