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MinaNew
Journal
26 Mar 15
MinaNew's Journal, 26 Mar 15
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Weigh In record (no journal entry) for 26 March 2015
84.4 kg
Lost so far:
5.0 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2015:
156 kcal
Fat: 1.17g | Prot: 5.19g | Carbs: 32.78g.
Breakfast:
Activia Peach Yogurt, Gala Apples, Sugar, Skim or Nonfat Milk (Calcium Fortified), Tea (Brewed).
more...
2209 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Elliptical - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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MinaNew's Weight History
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