MinaNew's Journal, 26 Mar 15

Weigh In record (no journal entry) for 26 March 2015
84.4 kg Lost so far: 5.0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:
156 kcal Fat: 1.17g | Prot: 5.19g | Carbs: 32.78g.   Breakfast: Activia Peach Yogurt, Gala Apples, Sugar, Skim or Nonfat Milk (Calcium Fortified), Tea (Brewed). more...
2209 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Elliptical - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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MinaNew's Weight History


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