Weigh In record (no journal entry) for 24 March 2015
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145.8 kg
Lost so far: 0 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 44.92g | Prot: 98.75g | Carbs: 267.53g.
Breakfast: Coffee, Toasted Bagel, Egg Beaters Egg Beaters - Original, Tortilla. Dinner: Penne, Publix Fried Chicken Tenders. Snacks/Other: Cheese Pizza. more...
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Losing 0.7 kg a Week
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jonathan Gabriel's Weight History
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