desoizal's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
94.8 kg Lost so far: 0.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
2071 kcal Fat: 92.06g | Prot: 225.16g | Carbs: 67.37g.   Lunch: Morrisons Mixed Pepper Stir Fry, Morrisons Vegetable Stir Fry, Morrisons Italian Chopped Tomatoes with Basil, Morrisons Reduced Fat Coconut Milk, Avocado, Minced Beef (95% Lean / 5% Fat). more...
Gaining 4.2 kg a Week

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desoizal's Weight History


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