Weigh In record (no journal entry) for 05 September 2023
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99.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1907 kcal
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Fat: 46.10g | Prot: 202.19g | Carbs: 183.60g.
Dinner: Morrisons Sliced Mixed Peppers, Onions, Morrisons White Potatoes, Morrisons Chicken Breast, Frylight Extra Virgin Olive Oil Spray. Snacks/Other: Danone Yopro Protein Pudding, Apples, Skinny Whip Toffee, Grenade Carb Killa Salted Caramel, Grenade Carb Killa Chocolate Chip Cookie Dough. more...
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Gaining 0.3 kg a Week
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BarryMaughan's Weight History
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