desoizal's Journal, 22 Mar 15

Weigh In record (no journal entry) for 22 March 2015
94.2 kg Lost so far: 1.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:
1569 kcal Fat: 55.01g | Prot: 183.48g | Carbs: 84.49g.   Lunch: Morrisons Bistro Style Salad, Broccoli, Wholemeal Bread, Pork Loin (Tenderloin, Lean Only) , Avocado. more...
Losing 10.5 kg a Week



     
 

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desoizal's Weight History


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