Weigh In record (no journal entry) for 02 September 2023
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95.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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3114 kcal
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Fat: 138.83g | Prot: 113.68g | Carbs: 342.62g.
Breakfast: Tesco Smoked Bacon Rashers, Sour Cream, Pierogi. Lunch: By Sainsbury's German Salami Slices, Morrisons Carvery Cooked Ham, Anchor Butter, Fried Egg , Tesco Sourdough Rye Bloomer. Dinner: Zott Jogobella Czereśnia, Asda Sliced Brioche Burger Buns. Snacks/Other: Magnum Double Raspberry, Kit Kat 4 Finger Kit Kat, Kiwi Fruit, Kit Kat 4 Finger Kit Kat. more...
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Losing 0.1 kg a Week
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