Weigh In record (no journal entry) for 18 March 2015
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93.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 46.95g | Prot: 228.52g | Carbs: 182.45g.
Lunch: Cooked Broccoli (from Fresh), Extra Virgin Olive Oil, Carrots, Pork Roast (Lean Only Eaten), Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Morrisons Basmati Rice, Infinity Foods Basmati Rice (Brown), Gonzalez Butchers Chicken Pinchitos. more...
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Gaining 4.2 kg a Week
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desoizal's Weight History
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