Weigh In record (no journal entry) for 17 March 2015
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93.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 56.56g | Prot: 191.65g | Carbs: 240.77g.
Lunch: DS Rice Cakes, Red Onions, Morrisons Sliced Mixed Peppers, Courgette, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Bistro Style Salad, Baked or Grilled Salmon. more...
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Gaining 3.5 kg a Week
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desoizal's Weight History
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