Weigh In record (no journal entry) for 15 August 2023
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98.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 26.67g | Prot: 60.08g | Carbs: 94.38g.
Snacks/Other: Danone Yopro Protein Pudding, Skinny Whip Toffee, Apples, Grenade Carb Killa Salted Caramel. more...
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Gaining 0.3 kg a Week
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BarryMaughan's Weight History
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