Weigh In record (no journal entry) for 14 March 2015
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92.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 50.00g | Prot: 206.07g | Carbs: 206.95g.
Lunch: Baby Spinach, Asda Trimmed Fine Beans, Banana, Infinity Foods Wild Rice, Morrisons Basmati Rice, Coconut Oil, Gonzalez Butchers Chicken Pinchitos. Dinner: Tesco Wafer Thin Ham, DS Rice Cakes. more...
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Losing 5.6 kg a Week
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desoizal's Weight History
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