desoizal's Journal, 13 Mar 15

Weigh In record (no journal entry) for 13 March 2015
93.6 kg Lost so far: 2 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2015:
2456 kcal Fat: 53.54g | Prot: 236.03g | Carbs: 256.21g.   Lunch: Morrisons Braeburn Apples, Thorne Vegan Pro Complex Chocolate, Coconut Oil, Broccoli , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cherry Tomatoes, Morrisons Bistro Style Salad, Merchant Gourmet Puy Lentils with Porcini & Thyme, Atlantic Cod. more...
Gaining 4.9 kg a Week

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desoizal's Weight History


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