Weigh In record (no journal entry) for 11 March 2015
|
92.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
3109 kcal
|
Fat: 76.72g | Prot: 223.15g | Carbs: 377.97g.
Lunch: Soreen Original Malt Loaf, Cooked Carrots, Broccoli , Extra Virgin Olive Oil, Lard, Morrisons Mushroom Stir Fry, Cherry Tomatoes, Banana, Infinity Foods Wild Rice , Morrisons Boneless Turkey Breast Joint, Morrisons Basmati Rice, Morrisons Bistro Style Salad, Avocado. Dinner: Kit Kat Chunky Caramel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|