Weigh In record (no journal entry) for 03 August 2023
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97.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.73g | Prot: 63.46g | Carbs: 127.06g.
Snacks/Other: Apples, Bliss Salted Caramel Whip Bar, Fibre One Cinnamon Drizzle Square, Grenade Carb Killa Salted Caramel. more...
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steady weight
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BarryMaughan's Weight History
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