Weigh In record (no journal entry) for 10 March 2015
|
92.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
2611 kcal
|
Fat: 74.31g | Prot: 215.45g | Carbs: 267.87g.
Lunch: Pink Lady Apples, Morrisons Mushroom Stir Fry, Cherry Tomatoes, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Avocado, Baked or Grilled Salmon. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|