desoizal's Journal, 08 Mar 15

Weigh In record (no journal entry) for 08 March 2015
92.5 kg Lost so far: 3.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:
2235 kcal Fat: 98.28g | Prot: 138.96g | Carbs: 206.09g.   Lunch: Roasted Potato, Cooked Broccoli (from Fresh), Lamb Roast (Lean Only Eaten), Jam Preserves, Morrisons Signature Unsmoked Dry Cured Streaky British Bacon, Fried Egg, Mushrooms, Wholemeal Bread, Cherry Tomatoes. more...
Gaining 0.7 kg a Week



     
 

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desoizal's Weight History


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