Weigh In record (no journal entry) for 07 March 2015
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 80.83g | Prot: 211.25g | Carbs: 193.74g.
Lunch: Goat Cheese, DS Rice Cakes, Banana, Wholemeal Bread, Cherry Tomatoes, Avocado, Morrisons Basmati Rice, Morrisons Bistro Style Salad, Pork Loin (Tenderloin, Lean Only) . more...
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Losing 2.1 kg a Week
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desoizal's Weight History
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