desoizal's Journal, 05 Mar 15

Weigh In record (no journal entry) for 05 March 2015
92 kg Lost so far: 3.6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
2452 kcal Fat: 65.86g | Prot: 224.23g | Carbs: 235.74g.   Lunch: Coconut Oil, Wholemeal Bread, Avocado, Broccoli , Morrisons Mushroom Stir Fry, Infinity Foods Organic Camargue Red Rice, Morrisons Basmati Rice, Extra Virgin Olive Oil, Banana, Gonzalez Butchers Chicken Pinchitos. more...
Losing 2.8 kg a Week

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desoizal's Weight History


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