desoizal's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
92.4 kg Lost so far: 3.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
2651 kcal Fat: 73.89g | Prot: 220.47g | Carbs: 266.21g.   Lunch: Sliced Ham (Extra Lean), Banana, Morrisons Mixed Pepper Stir Fry, Infinity Foods Organic Camargue Red Rice, Morrisons Basmati Rice, Gonzalez Butchers Beef Pinchitos. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Thorne Vegan Pro Complex Chocolate. more...
Losing 3.5 kg a Week

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desoizal's Weight History


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