desoizal's Journal, 03 Mar 15

Weigh In record (no journal entry) for 03 March 2015
92.9 kg Lost so far: 2.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2015:
2461 kcal Fat: 67.58g | Prot: 225.09g | Carbs: 238.88g.   Lunch: Pork (Lean Only Eaten), Broccoli , Banana, Morrisons Bistro Style Salad, Cherry Tomatoes, Baked or Grilled Salmon, Morrisons Basmati Rice, Infinity Foods Wild Rice. more...
Gaining 2.1 kg a Week

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desoizal's Weight History


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