|
stayed the same this week
|
79.2 kg
Lost so far: 7.0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 64.38g | Prot: 46.87g | Carbs: 143.84g.
Breakfast: Tea with Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Walkers Ready Salted Crinkles, Warburtons Seeded Batch (Large), Flora Light, Nestle Coffee Mate, Lamb Roast. Snacks/Other: Nestle Coffee Mate, Navels Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sylvia chedzey's Weight History
|