desoizal's Journal, 01 Mar 15

Weigh In record (no journal entry) for 01 March 2015
92.8 kg Lost so far: 2.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2015:
2527 kcal Fat: 88.41g | Prot: 213.48g | Carbs: 223.43g.   Lunch: Wetherspoon Chips, Fried Egg, Morrisons Braeburn Apples, Tesco Fillet Steak, Morrisons Wild Rocket, Spinach & Watercress, Gonzalez Butchers Lamb Pinchitos, Cherry Tomatoes, Avocado, Infinity Foods Basmati Rice (Brown), Morrisons Basmati Rice. more...
Losing 2.8 kg a Week



     
 

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desoizal's Weight History


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