desoizal's Journal, 27 Feb 15

Weigh In record (no journal entry) for 27 February 2015
92.8 kg Lost so far: 2.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:
2331 kcal Fat: 48.90g | Prot: 212.95g | Carbs: 252.88g.   Lunch: Banana, Merchant Gourmet Puy Lentils with Porcini & Thyme, Infinity Foods Basmati Rice (Brown), Morrisons Basmati Rice, Morrisons Reduced Fat Coconut Milk, Atlantic Cod. more...
Gaining 0.7 kg a Week

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desoizal's Weight History


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