Weigh In record (no journal entry) for 26 February 2015
|
92.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
2290 kcal
|
Fat: 41.76g | Prot: 211.10g | Carbs: 266.08g.
Lunch: Morrisons Bistro Style Salad, Banana, Coconut Oil, Cherry Tomatoes, Broccoli , Morrisons Mushroom Stir Fry, Morrisons Bistro Style Salad, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast Meat. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|