SairThom's Journal, 25 Feb 15

11.8.4 🎈
73.7 kg Lost so far: 9.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
890 kcal Fat: 41.57g | Prot: 24.96g | Carbs: 97.09g.   Lunch: Weight Watchers Tomato Soup. Dinner: Marks & Spencer Tomato, Borlotti Bean & Kale Soup. Snacks/Other: Tesco Lincolnshire Sausage Rolls, Sainsbury's Mini Sausage Rolls, Ryvita Dark Rye Crispbread, Watermelon, Strawberries, Figs. more...
Losing 1.3 kg a Week

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SairThom's Weight History


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