Weigh In record (no journal entry) for 24 February 2015
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61.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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2301 kcal
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Fat: 65.11g | Prot: 165.15g | Carbs: 255.93g.
Breakfast: 100% Whole Wheat Bread, Sugar, Dry Chickpeas, Dried Squid, Peanut Butter. Lunch: Steamed Fish, Cooked Chinese Cabbage, White Rice. Dinner: Sugar, Dried Squid, Oil Roasted Peanuts (with Salt), Dry Chickpeas. Snacks/Other: Milo Nestle, Quick Oats. more...
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Gaining 0.1 kg a Week
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sebastian70's Weight History
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