desoizal's Journal, 23 Feb 15

Weigh In record (no journal entry) for 23 February 2015
94.4 kg Lost so far: 1.2 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2015:
2335 kcal Fat: 76.49g | Prot: 211.26g | Carbs: 192.45g.   Lunch: Lindt 90% Dark Chocolate, Blanched Almonds , DS Gluten Free Ciabatta Rolls, Pork Loin (Tenderloin, Lean Only) , Morrisons Mushroom Stir Fry, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Broccoli , Infinity Foods Wild Rice , Morrisons Basmati Rice. more...
Gaining 13.3 kg a Week

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desoizal's Weight History


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