Weigh In record (no journal entry) for 15 June 2023
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97.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 94.08g | Prot: 155.70g | Carbs: 108.56g.
Dinner: Morrisons Bavette Steak, Morrisons Creamy Coleslaw. Snacks/Other: Tesco Mixed Nuts (25g), Danone Yopro Protein Pudding, Bliss Salted Caramel Whip Bar, Grenade Carb Killa Salted Caramel, Fibre One Triple Choc Cake Bar, Grenade Carb Killa Chocolate Chip Cookie Dough. more...
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Gaining 4.9 kg a Week
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BarryMaughan's Weight History
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