Weigh In record (no journal entry) for 22 June 2023
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98 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 28.40g | Prot: 111.80g | Carbs: 89.80g.
Snacks/Other: Fibre One Triple Choc Cake Bar, Grenade Carb Killa Chocolate Chip Cookie Dough, Danone Yopro Protein Pudding, Ufit 50G Protein Chocolate Milkshake, Grenade Carb Killa Dark Chocolate Raspberry. more...
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Gaining 0.7 kg a Week
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BarryMaughan's Weight History
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