Rosebud73's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
61.5 kg Lost so far: 30.5 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
1263 kcal Fat: 43.67g | Prot: 150.32g | Carbs: 60.61g.   Lunch: Ice Pop Filled with Ice Cream, Fab Ice Lolly, Ice Pop Filled with Ice Cream, Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled) . Dinner: Lindahls Pro+ Kvarg Lemon Cheesecake, Chicken Breast Meat , Doner Meat. more...
1263 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Rosebud73's Weight History


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