Weigh In record (no journal entry) for 22 February 2015
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92.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1812 kcal
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Fat: 52.16g | Prot: 193.08g | Carbs: 132.96g.
Lunch: DS Gluten Free Ciabatta Rolls, Morrisons Basmati Rice, Kale, Blueberries, Hacendado Agua De Coco, Morrisons Basmati Rice, Morrisons Bistro Style Salad, Blanched Almonds, Morrisons Wild Rocket, Spinach & Watercress, Onions, Pork Loin (Tenderloin, Lean Only). more...
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Gaining 2.8 kg a Week
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desoizal's Weight History
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