Weigh In record (no journal entry) for 20 February 2015
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146.1 kg
Lost so far: 0 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2026 kcal
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Fat: 51.79g | Prot: 80.45g | Carbs: 307.16g.
Breakfast: Coffee with Milk, Hormel Microwave Ready Bacon Original, Toasted Bagel, Country Harvest Whole Grain Bread, Fried Egg. Dinner: Rice Pudding, Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Soft Pretzels. more...
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Losing 0.5 kg a Week
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jonathan Gabriel's Weight History
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