Weigh In record (no journal entry) for 20 February 2015
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2250 kcal
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Fat: 35.72g | Prot: 215.59g | Carbs: 239.56g.
Lunch: Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Morrisons Wild Rocket, Spinach & Watercress, Morrisons Bistro Style Salad, Bean & Tomato Soup, Pork Loin (Tenderloin, Lean Only) . Dinner: Hacendado Agua De Coco, Morrisons Blueberries, Kale. more...
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Gaining 6.3 kg a Week
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desoizal's Weight History
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