Weigh In record (no journal entry) for 06 June 2023
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97.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 50.81g | Prot: 218.55g | Carbs: 174.21g.
Dinner: Sainsbury's Potatoes, Tesco Sweet Chilli Chicken Breast Fillets, Wholemeal Baguette, Broccoli, Morrisons Chicken Breast. Snacks/Other: Bliss Salted Caramel Whip Bar, Fibre One Strawberry and Cream Flavour Doughnut, Grenade Carb Killa Lemon Cheesecake, Grenade Oreo Protein Bar, Apples. more...
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Gaining 1.5 kg a Week
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BarryMaughan's Weight History
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