MinaNew's Journal, 13 Feb 15

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Weigh In record (no journal entry) for 13 February 2015

84.4 kg Lost so far: 5.0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

1014 kcal

Fat: 25.25g | Prot: 47.80g | Carbs: 153.18g. Lunch: Sugar, Fat Free Half & Half, Coffee (Brewed From Grounds), Beef and Barley Soup. Dinner: Barilla Ditalini Pasta, Pasta E Fagioli, Thomas Jefferson’s Sweet Potato Biscuits. more...

2107 kcal

Exercise: Elliptical - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MinaNew's Journal, 13 Feb 15

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MinaNew's Weight History