Weigh In record (no journal entry) for 30 May 2023
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95.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 74.30g | Prot: 111.02g | Carbs: 270.06g.
Breakfast: Chicken Drumstick Meat and Skin, Tilda Fragrant Jasmine Rice. Lunch: Waitrose Sweet Chilli Chicken Wrap. Snacks/Other: Walkers Cheese & Onion Crisps (100g), Kit Kat 4 Finger Kit Kat. more...
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Losing 21.7 kg a Week
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