Weigh In record (no journal entry) for 13 February 2015
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92.2 kg
Lost so far: 3.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2015:
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2284 kcal
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Fat: 51.99g | Prot: 202.66g | Carbs: 252.63g.
Lunch: Morrisons Bistro Style Salad, Broccoli, Avocado, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Sweet Potato, Pork Loin (Tenderloin, Lean Only). more...
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Losing 3.5 kg a Week
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desoizal's Weight History
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