Weigh In record (no journal entry) for 08 February 2015
|
93.2 kg
Lost so far: 2.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
2031 kcal
|
Fat: 85.18g | Prot: 216.99g | Carbs: 101.93g.
Lunch: Marks & Spencer Porridge with Honey, Double Cream, Avocado, Spinach, Marks & Spencer Santini Tomatoes, Marks & Spencer Tandoori Style King Prawns, Marks & Spencer Bistro Salad, Asda Wafer Thin Cooked Ham, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|