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my weight is moving again
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79.6 kg
Lost so far: 6.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1395 kcal
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Fat: 47.12g | Prot: 65.24g | Carbs: 174.66g.
Breakfast: Tea with Milk, Kellogg's All-Bran Golden Crunch, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: Brace's Classic Wholemeal Sliced Bread, Pork Roast, Tesco Finest Sweetfire Baby Beetroot, Waitrose Essential Cherry Tomatoes, Cucumber (with Peel), Nestle Coffee Mate. Snacks/Other: Nestle Coffee Mate, Navels Oranges. more...
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Losing 0.8 kg a Week
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Sylvia chedzey's Weight History
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