Weigh In record (no journal entry) for 05 May 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 30.92g | Prot: 20.80g | Carbs: 32.74g.
Breakfast: Coffee, Egg, Country Crock Spreadable Regular Soft Margarine, Impossible Foods Impossible Sausage, Franz 100% Whole Wheat English Muffins. more...
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Losing 3.2 kg a Week
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Weber River's Weight History
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