Weigh In record (no journal entry) for 02 February 2015
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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2568 kcal
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Fat: 66.66g | Prot: 220.22g | Carbs: 249.88g.
Lunch: DS Rice Cakes, Broccoli , Avocado, Minced Beef (95% Lean / 5% Fat), Bean & Tomato Soup, Infinity Foods Organic Camargue Red Rice, Morrisons Basmati Rice. more...
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3331 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 30 minutes, Weight Training (moderate) - 2 hours. more...
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Gaining 0.7 kg a Week
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desoizal's Weight History
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