Weigh In record (no journal entry) for 30 January 2015
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147.9 kg
Lost so far: 0 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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2510 kcal
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Fat: 143.19g | Prot: 116.18g | Carbs: 173.44g.
Breakfast: Coffee with Milk, Hormel Microwave Ready Bacon Original, Thomas' Original English Muffins, Land O'Lakes Spreadable Butter with Canola Oil, Poached Egg . Lunch: Marketside Italian Pinwheel. Dinner: Publix Macaroni & Cheese, Publix Fried Chicken Tenders. Snacks/Other: Marketside Italian Pinwheel. more...
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Losing 1.3 kg a Week
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jonathan Gabriel's Weight History
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