Weigh In record (no journal entry) for 30 January 2015
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92.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2015:
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2485 kcal
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Fat: 67.95g | Prot: 218.01g | Carbs: 253.06g.
Lunch: Cooked Broccoli (from Fresh), Avocado, Sweet Potato, Morrisons Bistro Style Salad, Cherry Tomatoes, Gonzalez Butchers Lamb Pinchitos. Dinner: Thorne Vegan Pro Complex Chocolate, Blueberries , Total 0% Greek Yoghurt. more...
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Losing 7.7 kg a Week
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desoizal's Weight History
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