Weigh In record (no journal entry) for 26 January 2015
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99.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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907 kcal
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Fat: 37.71g | Prot: 30.22g | Carbs: 109.82g.
Breakfast: Walnut Cake, Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed), Light, Fried Egg , Toasted Multigrain Bread. more...
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Gaining 2.1 kg a Week
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Windlepoones's Weight History
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