Weigh In record (no journal entry) for 26 January 2015
|
93.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2015:
|
2479 kcal
|
Fat: 69.57g | Prot: 234.84g | Carbs: 230.07g.
Breakfast: Banana, Hacendado Agua De Coco, Thorne Vegan Pro Complex Chocolate. Lunch: Extra Virgin Olive Oil, Morrisons Mixed Pepper Stir Fry, Morrisons Basmati Rice, Infinity Foods Organic Camargue Red Rice, Asparagus , Avocado, Atlantic Cod . Dinner: Sun Warrior Raw Vegan Chocolate Protein, Infinity Foods Organic Gluten Free Oats, Blueberries, Total Greek Yoghurt. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desoizal's Weight History
|