Weigh In record (no journal entry) for 06 April 2023
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100 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 29.50g | Prot: 101.00g | Carbs: 79.00g.
Snacks/Other: USN High Protein Milkshake, Grenade Carb Killa Salted Caramel. more...
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steady weight
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BarryMaughan's Weight History
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